A refreshing treat on a hot day. Blueberries are best known for having high antioxidants which help neutralize free radicals and boost the immune system.
Ingredients
- 1/4-1/2 cup pure maple syrup I prefer to make less sweet, but add what you desire
- 2 cups plain yogurt I prefer Siggis, it is thick and less sweet
- 1 cup buttermilk
- 1/2 cup lemon juice use freshly squeezed
- 1 tsp lemon zest
- 1/2-1/3 cups fresh blueberries add more or less depending on your taste
Servings:
Instructions
- Combine all ingredients into a blender. Blend until all is combined and smooth
- Pour into ice cream machine. Follow your ice cream machine instructions. It will basically turn until it reaches your desired consistency.
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