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  • About Nancy
  • Services
    • Individuals and Small Groups
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    • Gentle Yoga
  • Blog
  • Recipes
  • Products
    • Annmarie Gianni Skin Care
    • Metagenics Supplements
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Author Archives: nancy@healthybalance.us

Broccoli Soup with Cashew Cream

By nancy@healthybalance.usSeptember 14, 2015Leave a comment

Ancho-roasted Butternut Squash Tacos

By nancy@healthybalance.usSeptember 14, 2015Leave a comment

This is a yummy taco recipe great for a vegetarian or just a change from the traditional meat taco.  I also think it is a great side dish to compliment any meal (minus the tortilla) and for anyone who doesn’t eat corn or gluten. I used a yellow onion, but I think next time I…

Zucchini Noodles and Grape Tomatoes

By nancy@healthybalance.usAugust 31, 2015Leave a comment

This is a great main dish recipe to replace a pasta dish or you can use it as a side dish to a piece of grilled chicken. It is perfect for late Summer and early Fall since tomatoes and zucchini are abundant in your garden or the Farmer’s Market. Zucchini Noodles and Grape Tomatoes Print…

Step Off The Scale

UncategorizedBy nancy@healthybalance.usAugust 12, 2015Leave a comment

Have you ever said “I just want to lose 5 pounds or 10 pounds?” Have you ever obsessively weighed yourself to try to hit your magic number? Have you ever counted every calorie you ate to stay within a “recommended” daily calorie count?  Well, unless you are a boxer or wrestler or even a jockey, the…

Sweet Potato Puttanesca with Chicken and Swiss Chard

By nancy@healthybalance.usAugust 7, 2015Leave a comment

This is a great meal. If you don’t have a spiral slicer to make your veggies in spiral shapes, you can cut julienne strips with a knife or food processor. You can easily make this meal vegetarian by omitting the chicken. Sweet Potato Puttanesca Print Recipe Lots of flavors in this dish, adjust the spices to…

Avocado Lime Dressing

RecipesBy nancy@healthybalance.usMay 20, 2015Leave a comment

Ingredients: 1/4 cup lime juice (about 1 lime), plus 1/4 tsp lime zest 1 avocado, pitted and diced (keep the pit) 2 TBSP extra-virgin olive oil (check out my blog about olive oil) 1 tsp raw honey 1/2 tsp finely minced garlic Pinch of sea salt 1/2 cup of water Optional: 1/4 tsp Vitamin C powder…

Chocolate Brownies

By nancy@healthybalance.usApril 17, 2015Leave a comment

These brownies come with less guilt. They are made with almond flour, high quality chocolate and no white sugar. Look at my notes below for some tips on buying the ingredients.

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