This is such a quick and easy recipe courtesy of Gordan Ramsay. Short on time for making dinner or lunch? This is a great one to have in your back pocket and it is good for you too! Easiest Broccoli Soup Print Recipe Delicious broccoli soup without a lot of ingredients. CourseMain Dish Servings Prep…
Here’s a tasty way to have tacos without the meat. I actually found a few recipes that I liked and I combined them to create this recipe. This is a great source of omega-3 fatty acids which great for heart health. Meatless Tacos Print Recipe The “meat” in this taco is actually ground walnuts. I…
recipe from Dr. Axe
I’ve been finding that people don’t really understand what a health coach does. Most people think that health coaches are nutritionists or dietitians. There are a lot of differences so I thought I would take a few minutes to explain. What are Registered Dietitians and Nutritionists? A licensed Nutritionist or Dietitian is trained to review…
recipe inspired from Dr. Axe
recipe inspired from Giada DeLaurentis
A little spin on chocolate mousse….it is made out of avocados! Sounds weird, I know, but it is a healthier way to have chocolate mousse. Avocado health benefits: It is the healthy fat that helps lower LDL and raise HDL cholesterol, great source of potassium, fiber, and contains vitamins great for your eyes and bones.…