Healthy Balance

Ginger Lemon Sorbet

Ginger has been known for treating nausea. It also has powerful anti-inflammatory and antioxidant effects. It has been studied that it may lower LDL cholesterol.

CourseDessert

Ingredients

1/4-1/2cup pure maple syrup
1tsp freshly grated ginger
2cups plain yogurtI prefer Siggis
1.5cups buttermilkgreat if you can get from a local farmer
1/2cup lemon juicefreshly squeezed
1tsp lemon zest

Instructions

Throughly combine all ingredients in a bowl.
Place in refrigerator to chill.
Pour into ice cream machine. Follow your ice cream machine instructions. It basically turns until it reaches your desired consistency. It should be on softer side but can still hold a shape.

Recipe Notes

Adapted from Dr. Weil